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"A life looking into your phone is not a life," Michelle Obama

"A life looking into your phone is not a life," said Michelle Obama when she visited Vancouver this year. That statement resonated with me and comes to mind when I find myself scanning social feeds.

Unfortunately, technology is triggering the addictive centers of our brains and causing this animation to be truer than I would like.

#putphonedown

#screensaretimesuckers

#bepresent

#realtimeconnections

 


About the Author

Sandra McDowell, MA, PCC, CPHR, SHRM-SCP

As the founder and voice behind eLeadership Academy™, Sandra McDowell helps leaders and organizations increase performance and well-being by leveraging neuroscience insights to harness the untapped power of the brain.

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